Workout Plans

Level Up! Get Started with a workout plan. We offer two plans with full exercise demonstrations. You also have the option of a personalized plan!


Working Woman

New & Improved 'Working Woman' Program coming soon!!!

Man at Work

New & Improved 'Man at Work' Program coming soon!!!

Personalized Plan

A personalized plan is always a great route to go.  For those that know what their goals are and what they want out of a workout plan, this is the one for you! A 4-week plan will be made specifically around what best suits you and your health!  This option allows you to email what you would like specifically and is just $59.99!


Visit the "Personalized Plan" page for more.




21 Day Challenge! (Limited Time Only!)

- Guaranteed results within a week/days!

- List of Workouts!

- Full Video Demonstrations!

- Designed for both Men & Women!

- Over 100 exercises! 

*Brought to you by Rich N' Fit!